Blog Archives

The 7 Fundamentals of Muay Thai Mechanics (Part 1)

Discover the 7 Fundamentals of Muay Thai Mechanics How I Almost Quit Muay Thai…Forever It was my 5th year of Muay Thai training.  I had come to a point where I had really plateaued. I was putting in the hours…I

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The Basic Muay Thai Strikes Decoded – Part 1 of 3

PART  I — The Muay Thai Arsenal The Muay Thai Arsenal – Basic Weapons of Your Toolkit I can remember watching Bob Ross growing up (RIP), oil painting the most beautiful landscapes imaginable. The 30 minute episodes included him, using a

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Welcome to Mastermind Muay Thai

Your Journey Begins Here I want to congratulate you on taking the step to beginning your Journey into Muay Thai….I’m honored and grateful that you’ve put your trust into me to be your guide, instructor, and friend through it trek

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Muay Thai ‘Walking’ – Learning to Step Forward and Back Like a Thai

Learning How to ‘Walk’ for Muay Thai Note: Learning how to step forward and back assumes you feel comfortable in your Muay Thai stance. It’s okay to read on. But if you haven’t gotten the stance down first, it will

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The Muay Thai Stance Decrypted – Breaking it down to Build Your Perfect Stance

Master Your Muay Thai Stance Before Anything Else Link to the Mastermind Muay Thai Video Tutorial My Embarrasing Story about Stance Back when I was a buffed up 5’8” 200 lbs. guy, my parents invited me out to the driving

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How to Train Muay Thai on your Own….And the Right Mindset for All of Your Training

 In Muay Thai….Talent…..is OVERRATED! Take any talented person who has been gifted with natural ability …..and another person…not gifted…not talented…but who possess the ability to think deeply… And, time and time again…the person with the ability to think will trump

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The Path to Mastery – In Muay Thai and Life

Who is this Man And Why You Should Care? I’ll reveal the secret at the end of this blog…but first… What is Mastery? Like true mastery? Is it a extreme high level of skill in one particular area? Is it

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The Muay Thai Stance – Revisited

The Muay Thai Stance – Designed to Help You Not Get Hurt…Then Hurt Someone Else   Arguably One of the More Important Topics… Although it sounds like nothing fancy…there’s a lot to the Muay Thai stance. Of course, you’ll find

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Muay Thai – A Review of Your Personal Armory….Plus This Weeks Lesson Plan

Muay Thai – Kinetic Chains Start in the Hands and Feet I grew up watching Rocky… …Ninja Turtles….Jean Claude Van Damme Movies…. Seeing all this as a young kid …my brain AUTOMATICALLY created unconscious beliefs about what fighting, self-defense, and

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Muay Thai – Punches and Elbows – Perfect Offense and Perfect Defense All – In – One

Learning Muay Thai is Like Turning Your Body into a Work of Art   Broad Strokes….Then Filling in the Canvas So last week, we described the mechanism for throwing punches and elbows with power…pulling back on the opposite side shoulder

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